Wednesday, 21 August 2013

INTRODUCTION


INTRODUCTION

Ayurveda, recognized as new age medicine now, represents the science of life and longevity originating in the Vedic tradition of India. A traditional holistic health care system, older than any other system of medicine, ayurveda has been practised in India for more than 5000 years. Based on the principle of eternal life, this medical system has a vast body of knowledge covering eight branches. Its major premise involves the symbiosis of mind, body and spirit. Any imbalance in this synthesis results in physical ailments. This ancient Indian science of healing seeks to reestablish the harmony between the body and its habitat by creating the optimum health environment. 

Over centuries ayurveda has had a nurturing influence on ancient Chinese systems of medicine, Unani medicine, and the humoral medicine practiced by Hippocrates in Greece. The current knowledge about ayurveda is primarily drawn from the Charaka Samhita (though there are earlier versions, Charaka Samhita in its present form is estimated to date from 1st century AD), Vagbhatta`s Ashtanga Hridayam (approximately 500 AD), and the Susruta Samhita (the Susruta Samhita is believed to have originated in the last centuries BC, but the date of its present version is fixed by researchers at 7th century AD). These three classic texts describe the basic principles and theories from which ayurveda has evolved. They reflect an overwhelming wealth of clinical as well as surgical information, enriched further by later research, on the management of a multitude of diseases and ailments. 

The entire science of ayurveda is based on the `Five Great Elements` (Panchabhuta) theory. These five elements are earth (prithvi), water (jal), fire (agni or tej), air (vayu) and ether or space (akash). In popular tradition, the universe is understood to be made up of these elements. Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each. It divides the constitution of people into three humoral categories—Vata (ether/air), Pitta (fire) and Kapha (water/earth). Vata rules mental mobility. Pitta, or fire, governs digestion and assimilation on all levels from food to ideas. And Kapha or water governs form and substance and is responsible for weight, cohesion and stability. Using these three types in combinations of two creates six more subtypes. A seventh subtype also exists, which is a combination of all the three categories. 

According to the concept of good management, ayurveda insists that the `Fault` or Dosha, the `Tissue` or Dhatu and the `Impurity` or Mala should be in harmony with each other, with all the components properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them. Thus, ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. Panchakarma or `five procedures`, is the most sought after therapy and so is anti-aging (Kaya Kalpa), detoxification therapy.

Ayurvedic Remedies

Ayurvedic Remedies
Specialized ayurvedic remedies such as panchakarma, marma chikitsa, dhara or following an ayurvedic diet, basically endeavor to restore the harmony of the tridoshas. The purpose of all ayurvedic remedies and herbal medicines is to keep the doshas or the humors in equilibrium, since an imbalance indicates a disease condition. Samsodhana (cleansing process), samsamana (palliative measures) and nidanaparivarjana (treating the causes) are the three main stages through which ayurvedic remedies usually progress.

Of these three remedial phases, samsodhana is considered a prominent process and according to ayurveda, should be administered with full care. Panchakarma is synonymous with this process. In fact, panchakarma is a group of five ayurvedic remedies, all of which are not practiced in all diseases.

Panchakarma 
Ayurveda recognizes that all living and non-living things are composed of panchamahabhut or five basic elements of the entire creation. One branch of Indian philosophy—Sankhya, states that there are 24 elements in all, of which five are the foundation of the gross world: earth, water, fire, air and ether. According to ayurveda these five elements in different combinations constitute the three body types/doshas—vata (air and ether), pitta (fire) and kapha (earth and water). These two theories are the guiding factors of ayurveda as a therapeutic science.

Ayurveda advises undergoing panchakarma at the seasonal changes to both keep the metabolism strong and keep toxins from accumulating in the body as well as the mind. The process finds the way to the root cause of the problem and corrects the essential balance of mind, body, and emotions. It is considered extremely effective to go through the process of panchakarma prior to any rejuvenation treatment (rasayana/herbal medicines), for it cleanses the body, improves the digestion, the metabolic processes of the body and cleanse the thought process as well.

Basically, panchakarma is meant to make an individual most receptive to the curative process of ayurveda by removing accumulated waste in body and mind.

Vamana (Emesis)
It is a process of therapeutic vomiting (induced), which helps eliminate the toxic or waste matters from the stomach and thoracic cavity. Kapha dominant diseases like severe skin diseases (psoriasis, urticaria); bronchial asthma, mental disorders etc. are selected for this treatment procedure. This process is not suggested for expecting mothers. Normally eight bouts of emesis are followed. The vomiting is stopped when yellow coloration is seen. Then, dhoomapana—inhalation of medicated fumes—is done through a special process. Finally, certain rules have to be followed called paschatkarma that basically implies strict diet regimen.

The entire treatment takes 15 days, and requires good attention as well as skilled assistance.

Virechana (Purgation)
This eliminates the toxic or waste matters from the intestine. It also cures pitta or pitta-dominated diseases. Poorvakarma or initial process of cleansing like vamana is suggested here. About 20 purges may be seen in this process depending on the patient`s health. A mild form of virechana without the poorvakarma, is an integral part of ayurvedic therapy. It is also used for prevention of diseases.

Vasti (Enema)
The process of vasti or therapeutic enema is resorted to eliminate toxins from colon, and strengthens the tissues. Two kinds of vastis are followed in ayurveda. Snehavasti is the vasti where medicated oils are used. This is not advised in patients suffering from diabetes, anemia, diarrhea, and obesity. Poorvakarma is required here. 

For kashaya vasti, honey, rock salt, sneham (oils), paste of medicines are required and mixed one by one in the above order. This concoction is taken in an empty stomach. After the process the patient is allowed to take a bath.

Diseases like hemiplegia, and disease due to vata are treated by this process. Medicines are selected as per disease and stage.

Nasya (Nasal Application of Herbal Medicines)
Nasya is instillation of medicine through nose. It is an important procedure of ayurveda for the treatment of sirorogas or diseases affecting head area. Nasya helps cleanse the head and sinuses. The process is contraindicated in various psychological diseases, asthma and cough. Here, the patient is to inhale lightly warmed oil. Warmed oil is massaged in the patient`s neck, shoulder, palm, face and sole before and after the process of nasya. Different timings are indicated for different dosha types. Morning time is prescribed for kapha diseases, noon in pitta diseases and evening in vata diseases.

Raktamoksha (Blood-Letting)
Susruta gave stress to Raktamoksha (blood-letting) as one of the panchakarma, taking two of the vastis as a single karma (here, procedure). The process of letting out the vitiated blood is termed raktamoksha. In this procedure localized impurity or poison from the blood is removed through various methods. Often leech is used to suck out the impure blood from the affected area. Blood-letting is also done to eliminate toxins from the blood stream causing various chronic skin disorders like urticaria, eczema, scabies and leucoderma etc. The method was also effectively used to cure enlarged liver and spleen.

There are steps to be followed before doing panchakarma called poorvakarma. One is snehana or oleation where medicated oils are applied internally and externally. Another process called swedana or sudation is actually classified into four types to induce sweating. The purpose of poorvakarma is to liquefy and guide the provoked doshas to the mainstream to facilitate the sodhana or cleansing.

Diet
Following a strict ayurvedic diet also forms part of the ayurvedic treatment method. Ayurveda emphasizes that the diet we take has a close influence on our mind and body. According to ayurveda, the mind has three possible states (tri-gunas) that are related to the three states of our physical constitution or the three-dosha types. Sattva, or peaceful equilibrium, rajas, or excessive activity and tamas, or inertia—the three tendencies or gunas of mind influence the imbalances in the three doshas. Specific dietary adjustments serves to maintain the balance of specific doshas and thus entail perfect health. Appropriate diet can be used to remove or neutralize toxins in the body, also.

Ayurveda suggests eating food until one`s appetite is satisfied. When ill, one should eat only light food, and then normal food in small quantities, until half the appetite is fulfilled. One important rule in ayurveda is never to combine contradictory foods in terms of their qualities. Some of the commonly followed rules on food habits according to ayurveda are as below:

• Keeping high-protein or high-fat food items in separate meals from lighter foods such as starches and vegetables.
• Not mixing milk with yogurt.
• Not eating cooked foods and raw foods at the same meal since they require different types of digestion.
•Avoiding drinking milk while eating radishes, tomatoes, meat, fish, eggs, citrus fruits.
• Eating fresh fruit separately from other meals (except the cooked fruits).
• Some specific vegetables and grains are forbidden in some specific days of a month. Diet is to be compatible with changing seasons.

Yoga
Practice of yoga is an integral method in ayurveda, which is applied to keep both the body and mind healthy and relaxed. It is recommended for cure as well as for prevention of various ailments. Different yogasanas are prescribed for different dosha based ailments. The lifestyle regimens mentioned in yoga are integral to ayurvedic treatment. Meditation is often recommended to maintain balance or peace in the thinking process. Meditation removes any disturbances in the balance of the three mental states of sattva, rajas and tamas.

Gems
Recommendation of gems to avoid any imminent problem is associated with Jyotish Shastra (astrology). Ayurveda applies Jyotish Shastra (astrology) to ascertain the imminent diseases an individual is going to suffer as well as to ascertain what type of gems would be beneficial for him. Ayurveda prescribes nine precious gemstones to be used externally and internally as well. Apart from recommending wearing gems, the rasayana branch of ayurveda, also, recommends calxes of various gemstones (bhasma) as internal medicine.

Marma Chikitsa(Vital Points)
Marma Chikitsa is a significant aspect of the ayurvedic treatment. Marmas are specific points on the body where the application of pressure or insertion of needles (bhedana) induces the flow of vital energy (prana) along a complex system of subtle channels called (nadis). Basing on the knowledge enumerated in Dhanur Veda (deals in martial art), ayurveda recognizes about 350 therapeutic marma points and over 100 lethal marma points within our body. The injury to some of these lethal marma points can lead to instant death. Massage is widely applied in the treatment of marmas.

Dhara(Oil)

Oil is an integral ingredient in ayurvedic treatment. Sesame oil and ghee (Butter oil) is commonly used. Oil can be administered internally as nasal-drops (nasya) or can be used for mouth gurgling. The external oiling is in the form of a massage. Specific oils are used for individuals having specific dosha types of vata, pitta and kapha.

Kaya Kalpa
Kaya kalpa literally means renewal of the body. This is a unique method of treating both the gross and the subtle body to prolong the youthfulness and vigor in younger people, and revive the vitality in old. The treatment method of kaya kalpa is considered to be the culmination of ayurvedic knowledge as a complete medical science. The two significant branches of ayurveda—kayachikitsa and rasayana deal with this method.

Ayurveda in India

INTRODUCTION


Ayurveda in India
Ayurveda in India—the science of life, the origin of most forms of natural and alternative medicine—has its mention in one of the oldest (about 6,000 years) philosophical texts of the world, the Rig Veda. The Sutrasthana of Charaka Samhita, a much referred ayurvedic text, says; "The three—body, mind and soul—are like a tripod, the world stand by their combination; in them everything abides. It is the subject matter of ayurveda for which the teachings of ayurveda have been revealed." (1.46-47)

In its broader scope, ayurveda in India has always sought to prepare mankind for the realization of the full potential of its self through a psychosomatic integration. A comprehensive health care is what this natural and alternative medicine prescribes for the ultimate self-realization.

"Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond." —Charaka Samhita, Sutrasthana, 1.42-43.

The verses of Rig Veda, the earliest source of ayurveda, refer to panchamahabhut (five basic elements of the entire creation), and the three doshas or primary forces of prana or vata (air), agni or pitta (fire) and soma or kapha (water and earth) as comprising the basic principles of ayurveda. One branch of Indian philosophy—Sankhya states that there are 24 elements, all of which constitute the foundation of the gross world: earth, water, fire, air and ether. These five elements in different combinations constitute the three body types/doshas—vata dosha (air and ether), pitta dosha (fire) and kapha dosha (earth and water). The panchamahabhut and the dosha theories are the guiding factors of ayurveda as a therapeutic science. The Rig Veda also mentions organ transplants and herbal remedies called soma with properties of elixir.

This science or knowledge of healing, as mentioned in the Rig Veda, was revealed to Rishi Bharadvaja from the great Cosmic Intelligence. The knowledge consists of three aspects known as the Tri-Sutras of ayurveda, which are—etiology or the science of the causes of disease, symptomatology or the study and interpretation of symptoms and medication and herbal remedies. Approximately, during 4,000 to 3,000 BC, Sam Veda and Yajur Veda, the second and third Vedas came into being. Chanting of mantras and performance of rituals were, respectively, dealt in these two Vedas. And, during 3,000 to 2,000 BC Atharva the fourth Veda was authored, of which ayurveda is an upaveda (subsection). Though it had been practiced all along, it was around this time that ayurveda in India, was codified from the oral tradition to book form, as an independent science. It enlists eight branches/divisions of ayurveda: Kayachikitsa (Internal Medicine), Shalakya Tantra (surgery and treatment of head and neck, Ophthalmology and Otolaryngology), Shalya Tantra (Surgery), Agada Tantra (Toxicology), Bhuta Vidya (Psychiatry), Kaumarabhritya (Pediatrics), Rasayana (science of rejuvenation or anti-aging), and Vajikarana (the science of fertility). The oldest treatise available on this codified version is Atreya Samhita.

The most fascinating aspect of ayurveda is, it was using almost all methods of healing like lifestyle regimen, yoga, aroma, meditation, gems, amulets, herbs, diet, jyotishi (astrology), color and surgery etc. in treating patients. Though ayurveda came into being as an independent upaveda of Atharva Veda, it has close links with other Vedas also. The Yajur Veda, which recommends rituals to pacify the panchamahabhuts in a view to heal both the Cosmic Being and the individual soul, is related to ayurveda in its principles and regulations of lifestyle. The upaveda called Dhanur Veda or the martial arts and ayurveda both refer to each other in the treatment of marmas or sensitive points in the body. Ayurveda recommends specific ayurvedic massages, exercises and bodywork for this purpose.

Around 15,00 BC ayurveda was delineated into to two distinct schools: Atreya—The School of Physicians, and Dhanvantari—The School of Surgeons. This made ayurveda a more systematically classified medical science, hereafter. Dhanvantari, who is considered to be a reincarnation of Lord Vishnu, was the guiding sage of ayurveda. He made this science of health and longevity popular and widely acceptable. In fact, these two schools of thought led to the writing of two major books on ayurveda—Charaka Samhita and Susruta Samhita.

These two Samhitas were written in the early part of 1000 BC. The great sage- physician Charaka authored Charaka Samhita revising and supplementing the text written by Atreya, which has remained the most referred ayurvedic text on internal medicine till date. Susruta, following the Dhanvantari School of Thought, wrote Susruta Samhita, comprising the knowledge about prosthetic surgery to replace limbs, cosmetic surgery, caesarian operations and even brain surgery. He is famed for his innovation of cosmetic surgery on nose or rhinoplasty. Around 500 AD, Vagbhatt compiled the third major treatise on ayurveda, Astanga Hridaya. It contained knowledge comprising the two schools of ayurveda.

From 500 AD to 1900 AD, sixteen major Nighantus or supplementary texts on ayurveda like Dhanvantari Bhavaprakasha, Raja and Shaligram among others were written incorporating new drugs, expansion in applications, discarding of old drugs and identification of substitutes. These texts mention about 1814 varieties of plants in vogue.

Evidences show that ayurveda had nurtured almost all the medical systems of the world. The Egyptians learnt about ayurveda long before the invasion of Alexander in the 4th century BC through their sea-trade with India. Greeks and Romans come to know about it after the famous invasion. The Unani form of medical tradition came out of this interaction. In the early part of the first millennium ayurveda spread to the East through Buddhism and greatly influenced the Tibetan and Chinese system of medicine and herbology. Around 323 BC, Nagarjuna, the great monastic of Mahayana Buddhism and an authority on ayurveda had written a review on Susruta Samhita. In 800 AD ayurveda was translated into Arabic. The two Islamic physicians Avicenna and Razi Serapion, who helped form the European tradition of medicine, strictly followed ayurveda. Even, Paracelsus, considered to be the father of the modern western medicine toed the line of ayurveda, as well.

In the postmodern age, the popularity of this vibrant tradition of ayurveda lies in its, subtle yet scientific, approach to heal a person in its totality. It aims, not only at healing the body, but also the mind and spirit, at one go. Its unique understanding of the similarities of natural law and the working of human body, as well as its holistic treatment methods, help it to strike a balance between the two. This gives ayurveda an edge over other healing systems. Perhaps that`s the reason behind ayurveda being the longest unbroken medical tradition in the world, today.

Charaka Samhita
Charaka Samhita is considered to be the most ancient and authoritative writing on ayurveda available today. It also explains the logic and philosophy on which this system of medicine is based. The detailed biography of the composer of this treatise—that is, sage Charaka—is not known to the posterity. Interestingly, it is not an original writing of a single person rather like all Vedic knowledge it is a continuation and renewal of that ancient knowledge system. In fact, Charaka had redacted the Agnivesa Samhita (an edited version of Atreya Samhita). The available form of Charaka Samhita was again worked upon by Drdhabala (living in about 400 AD) long after sage Charaka.

According to Charaka, science is dependent upon yukti—a quality of the intellect that enables it to perceive phenomena brought into existence by a multiplicity of causes. Thus, it`s not surprising that much of the treatise of Charaka Samhita is in the form of a symposium wherein groups of ayurvedic scholars take up a series of topics for discussion. This gives indication that the science of ayurveda is a product of constant verification, fine-tuning and authentication by an active community of physicians. The samhita mentions about the gradual development of the fetus within the womb in minutes that equals the modern medical version in accuracy.

The language is Sanskrit and is written in verse form. The style is in keeping with the Vedic oral tradition of conserving knowledge. The samhita contains 8,400 metrical verses.

Charaka followed the Atreya School of Physicians, which predominantly deals with treatments through internal and external application of medicine. Though the samhita contains all the theoretical knowledge of ayurveda it`s focus is on healing the body, mind and soul of a patient in the minimum invasive manner that`s Kayachikitsa. Hence, he placed great emphasis on the diagnostic part of the treatment. So much so that he classified everything from solar calendar to topography to the timing of the birth of a child. He identified eight stages of a disease from its inception to the culmination. Charaka also laid great emphasis on the timing and manner of the collection of medicinal plants.

Charaka sought to correct the element of fire or the digestive function in a body. It sought to alter the chemical processes in the cells by purification methods and medicinal application. From a greater perspective Charaka laid emphasis for health and longevity to strike a balance between one`s corporeal and spiritual being. That is the reason why Charaka went so detail into the diagnosis of a disease`s origin.

Susruta Samhita 
Susruta wrote his samhita, the most authentic text on the practice of ayurvedic surgery around the sixth century BC Susruta is, also, renowned as the father of plastic surgery. He represents the Dhanvantari School of surgeons. His samhita discussed in minute details on how to perform prosthetic surgery to replace limbs, cosmetic surgery on nose and on other parts of the body, cesarean operations, setting of compound fractures, and even brain surgery. Susruta`s original work seems to have been revised and supplemented by Nagarjuna between the third and fourth centuries AD.

This branch of medicine is believed to have arisen in part from the exigencies of dealing with the effects of war. Epic Ramayana, mentions remarkable feats of surgery having taken place in the past. We have reference to the transplantation of an eyeball and a head in epics. 

The style Susruta Samhita is both prose and poetry with poetry being the greater portion. This work, also, is said to be a redaction of oral material passed down verbally from generation to generation.

This work is unique in that it discusses blood in terms of the fourth doshic principle. This work is the first to enumerate and discuss the pitta subtypes. Susruta details about 125 surgical instruments used by him mostly made of stones,wood and other such natural materials. The Susruta Samhita presents many innovations in ayurvedic surgery. Use of shalaka—meaning foreign body (here, rods or a probe etc.) is mentioned by Susruta. Some of the classifications found in the Susruta Samhita are not even traced by the modern medical science. It described five types of pterygium, and the prognosis it made about glaucoma has not been improved since. In fact he is the first surgeon in medical history who systematically and elaborately dealt with anatomical structure of eye.

Susruta has discussed about 72 diseases of the eye. He has stipulated drug therapy for various types of conjunctivitis and glaucoma along with surgical procedures of the removal of cataract, pterygium, diseases of ear, nose and throat.

The Susruta Samhita, besides being the most authentic text on practice and theory of surgery, is also the most commonly quoted text on health.

Astanga Hridaya
Astanga Hridaya is accepted as the third major treatise on ayurveda. Around 500 AD, Vagbhatt compiled this samhita. It contained knowledge comprising the two schools of ayurveda—the school of surgery and the school of physicians.

There is another similar work called the Astanga Sangraha belonging to the same period. It is slightly bigger in size than the Astanga Hridaya, and is written in verse form whereas the later text was in prose form. It is believed either there are two works by a person or two persons with the same name. However, both the works came into being after the Charaka and Susruta Samhitas.

The Astanga Hridaya primarily deals with kayachikitsa besides, discussing in detail about various surgical treatments. The kapha subtypes are first listed and described in this samhita, completing exhaustive explanation of vata, pitta, kapha with their five subtypes.

Astanga Hridaya seems to emphasize on the physiological aspect of the body rather than the spiritual aspects of it like its counterparts—Charaka and Susruta Samhitas. Despite that, the quality and range of its discussions about ayurveda makes it a work to reckon with.